Metamucil 4-in-1 Psyllium Husk Fiber Supplement, Sugar-Free, 180 teaspoons, Orange Flavored, Daily Fiber Powder for Digestive Health, made with Plant-Based Psyllium Husk Fiber

Metamucil 4-in-1 Psyllium Husk Fiber Supplement is a premium, sugar-free daily powder designed to be a cornerstone of your digestive wellness routine. At its core is psyllium husk, a potent, plant-based soluble fiber known for its gentle yet effective bulking action. This 180-teaspoon container offers a long-lasting supply of the #1 doctor-recommended fiber brand, now in a convenient, great-tasting Orange flavor that makes daily intake something to look forward to, not a chore. It's more than just a fiber supplement; it's a comprehensive approach to supporting your body's natural processes.

This versatile powder delivers a powerful 4-in-1 benefit profile that addresses multiple aspects of health. It primarily supports healthy digestion by promoting regularity and maintaining a balanced digestive system. Beyond that, it contributes to heart health by helping to lower cholesterol, aids in managing healthy blood sugar levels already within the normal range, and supports weight management goals by helping you feel fuller, longer. Simply mix one rounded teaspoon with at least 8 ounces of your favorite cold beverage for a smooth, easy-to-drink solution that integrates seamlessly into your morning or evening ritual.

Ideal for adults seeking a reliable, plant-derived source of fiber, this sugar-free fiber supplement is a smart choice for those managing dietary restrictions or simply aiming to reduce added sugar intake. Whether you're new to fiber supplementation or a long-time user looking for a trusted, flavor-enhanced option, Metamucil's consistency and proven efficacy make it a staple in cabinets focused on proactive health maintenance. For individuals exploring different forms of fiber support, checking out our full range of psyllium husk products can help you find the perfect fit for your lifestyle.

Key Features:

• 4 HEALTH BENEFITS, 1 DAILY FIBER. Metamucil is the only leading fiber brand made with psyllium husk fiber
• for 4-in-1 health benefits!
• PSYLLIUM HUSK FIBER helps support: digestive health*, heart health by lowering cholesterol, healthy blood sugar levels*, and appetite control*.
• SUGAR-FREE fiber powder with refreshing orange flavor (not a low calorie food).
• FEEL WHAT LIGHTER FEELS LIKE. Metamucil psyllium husk fiber helps promote regularity* so you can feel lighter and more energetic**.
• 1 IN 10 AMERICANS GET ENOUGH FIBER from diet alone. Help close your fiber gap by supplementing with Metamucil powders daily.
• #1 DOCTOR RECOMMENDED fiber brand. Trusted for over 90 years.

Unmatched Efficacy and Trust

As the best-selling fiber supplement brand, Metamucil's primary advantage is its proven, reliable efficacy rooted in high-quality plant-based fiber. The psyllium husk used is a superior form of soluble fiber that forms a gel-like substance in the gut, which is clinically shown to support regularity, soften stool, and promote a healthy digestive environment. This isn't just a generic fiber powder; it's the formula doctors recommend most often for a reason. Its status as a bestseller is a direct reflection of consistent user satisfaction and tangible results over decades, providing a level of trust that newer, unproven brands cannot match.

Comprehensive 4-in-1 Health Support

Unlike basic fiber products that focus solely on digestion, this Metamucil formula offers multidimensional health benefits, justifying its "4-in-1" designation. It provides holistic support by not only promoting digestive regularity but also contributing to heart health through cholesterol management, aiding blood sugar control, and enhancing feelings of fullness to support weight management efforts. This multifunctionality offers exceptional value, as users effectively address several wellness goals with a single, simple daily habit. The convenience of consolidating these benefits is a significant advantage for health-conscious individuals.

Superior User Experience and Palatability

The sugar-free Orange flavor is a major bestseller advantage, transforming a necessary health supplement into a pleasant daily ritual. The flavor is carefully crafted to be refreshing and not overly sweet or artificial, which is a common complaint with other flavored supplements. The powder mixes smoothly with minimal clumping when stirred properly, creating an enjoyable texture. Furthermore, the precise dosing with the included scoop ensures consistency, and the large 180-serving size offers excellent cost-per-serving value and reduces the frequency of repurchases, adding to the overall convenience that keeps customers loyal.

While highly effective, potential users should be aware of common considerations associated with psyllium husk fiber supplements like this one. The most critical is the absolute necessity to consume it with ample fluid—at least 8 ounces—and to maintain good hydration throughout the day. Taking it with insufficient water can cause the powder to swell in the throat or esophagus, leading to discomfort or, in rare cases, blockage. It is not a quick fix for occasional constipation; for best results, it must be taken consistently as part of a daily routine, and effects on regularity may take a few days to become fully apparent.

The taste and texture, while improved in this Orange flavor, may still not appeal to everyone. Some users might detect a slight earthy note inherent to psyllium, and achieving a perfectly smooth mixture requires vigorous stirring. If not mixed thoroughly, it can develop a gel-like or gritty consistency that some find off-putting. Additionally, this product contains trace amounts of gluten (less than 20 ppm) due to manufacturing processes, so it is not certified gluten-free, which is an important limitation for individuals with celiac disease or severe gluten sensitivity who require strictly gluten-free products.

It's also important to manage expectations regarding the "sugar-free" claim. While it uses no added sugars like sucrose or fructose, it is sweetened with artificial sweeteners (aspartame and acesulfame potassium in this sugar-free version). Individuals sensitive to these sweeteners or who prefer naturally sweetened products should seek alternative options. Finally, as with any significant increase in daily fiber intake, some initial digestive adjustment like mild gas or bloating is possible as the gut microbiome adapts, typically subsiding within a week or two of consistent use.

Metamucil's 4-in-1 Psyllium Husk Fiber Supplement stands as a top-tier choice for anyone seeking a reliable, multifunctional fiber boost. Its strengths are undeniable: the trusted efficacy of psyllium husk, the convenience of comprehensive 4-in-1 health support, and a palatable sugar-free Orange flavor that encourages daily use. It delivers exceptional value, especially in this large 180-serving size, making it a cost-effective staple for long-term digestive and overall wellness.

For most adults looking to increase their soluble fiber intake systematically, this product is an excellent recommendation. It is particularly well-suited for those who value a proven, doctor-recommended brand and appreciate the additional heart and blood sugar benefits. However, individuals with severe gluten sensitivities or a strong aversion to artificial sweeteners should review the ingredients carefully. Provided it is taken with plenty of water and integrated consistently into your routine, this Metamucil powder is a powerful tool for supporting digestive health and beyond, living up to its bestseller reputation through solid performance and user trust.